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Colleen Cooke's avatar

I loved this! ALL OF IT. Are you able to share the logistics of the "Secret Santa" activity. I might like to try to do it in my Positive Psychology class, starting next week.

Thanks, Stephanie. You are beautiful!

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Jennifer D. Brown's avatar

Raising my hand to be on your Zoom "dreamwork" mailing list, whenever that manifests! :-)

Also, I appreciate your insights on the reservations about asking for help. I struggled with that at a dance workshop I did last month. There were people specifically tasked with offering emotional and physical support, and we were encouraged to talk with them at any time during the workshop when we needed a little help. I didn't think I would need that resource or feel like I deserved it ... until I nearly didn't attend the last day session because I was struggling with an emotional rupture, had only 4 hours of sleep, and was probably suffering from heat-related exhaustion. I approached the support person, and she kept an eye on me throughout the day; sharing my vulnerability with someone released what was weighing me down, and I was able to dance with more lightness. I knew someone was helping me care for myself, so I didn't have to do all the tending. Psychologically, just knowing someone "had my back" gave me permission to do the best I could under the circumstances.

Hoping you'll find threads of support and help that can weave a web of alone time where Daphne is cared for and you can continue writing your brilliance!

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